Saturday, July 23, 2005


Shokyu
    1. Standing
    2. Sitting seiza
    3. Sitting cross legged (Agura)
    4. Putting out one hand (Palm facing down)
    5. Breathing exercise (Kokyuho)
5 th Kyu
Hitori waza
Kumi waza
    1. Udefuri waza
    2. Udefuri Choyaku waza
    3. Tenkan waza
    4. Sayu waza
    5. Sayu Choyaku waza
    6. Ushiro Ukemi waza
    7. Zempo Kaiten waza
    1. Katate Kosadori Kokyunage
    2. Katatedori Tenkan Kokyunage
    3. Katatedori Ryotemochi Kokyunage Tobikomi
    4. Katatedori Ikkyo irimi
    5. Zagi Ryotedori Kokyunage irimi
  • min. 4 month practise after Shokyu
4 th Kyu
Hitori waza
Kumi waza
    1. Ikkyo waza
    2. Zengo waza
    3. Happo waza
    4. Zenshin Koshin waza
    5. Zenshin Koshin Choyaku waza
    1. Katatedori Shihonage (irimi/tenkan)
    2. Yokomenuchi Shihonage (irimi/tenkan)
    3. Katadori Ikkyo (irimi/tenkan)
    4. Katatedori Ryotemochi Kokyunage Eundo
    5. Shomenuchi Koteoroshi
    6. Mune tsuki Koteoroshi
  • min. 4 month practise after 5 th Kyu
Chukyu
    1. Standing
    2. Sitting seiza
    3. Sitting cross legged (Agura)
    4. Putting out one hand (Palm facing down)
    5. Breathing exercise (Kokyuho)
    6. Kenko taiso
  • min. 4 month practise after 4th Kyu.
  • Examinee must do Kenko Taiso in the correct order
3 th Kyu
Hitori waza
Kumi waza
    1. Funakogi waza
    2. Nikkyo waza
    3. Koteoroshi waza
    4. Sankyo waza
    5. Ushirotori waza
    1. Katadori Nikkyo (irimi/tenkan)
    2. Katate Kosadori Makikaeshi
    3. Ryotedori Kokyunage (get rid of hold)
    4. Katatedori Kokyunage irimi
    5. Munatsuki Ikkyo
    6. Munatsuki Zemponage
    7. Yokomenuchi Kokyunage
    8. Shomenuchi Kokyunage
    9. Ushirotekubitori Kokyunage (Uragaeshi)
    10. Ushirotekubitori Zemponage
    11. Ushirotori Kokyunage
  • min. 4 month practise after Chukyu
2 th Kyu
Hitori waza
Kumi waza
    1. Kaho Tekubi Kosa waza
    2. Joho Tekubi Kosa waza
    3. Ushiro Tekubitori zenshin waza
    4. Ushiro Tekubitori koshin waza
    1. Katadori Sankyo (irimi/tenkan)
    2. Katate Kosadori Kirikaeshi
    3. Ryotedori Tenchinage (irimi/tenkan)
    4. Ryotedori Kokyunage
    5. Ushiro Tekubitori Ikkyo
    6. Ushiro Tekubitori Koteoroshi
    7. Ushiro Tekubitori Kubijime Sankyo (both side)
    8. Katatedori Ryotemochi Kokyunage (irimi/tenkan)
    9. Shomenuchi Ikkyo (irimi/tenkan)
    10. Yokomenuchi Zemponage
    11. Zagi Ryotedori Kokyunage (3 techniques)
  • min. 4 month practise after 3th kyu
Jokyu
    1. Standing
    2. Sitting seiza
    3. Sitting cross legged (Agura)
    4. Putting out one hand (Palm facing down)
    5. Standing with one foot forward
    6. Leaning backward
    7. Bending forward leaning
    8. Standing on one foot and putting out one hand
    9. Standing up and sitting down in seiza
    10. Breathing exercise (Kokyuho)
    11. Kenko Taiso
  • min. 4 month practise after 2th Kyu.
  • Examinee must count with the correct rhythm.
1 th Kyu
Hitori waza
Kumi waza
    1. Shikko
    1. Katadori Yonkyo (irimi/tenkan)
    2. Yokomenuchi Koteoroshi (irmi/tenkan)
    3. Shomenuchi Zemponage
    4. Katatedori Kaitennage (irimi/tenkan)
    5. Munatsuki Kaitennage
    6. Katatedori Ryotemochi Zemponage (3 techniques)
    7. Ryotedori Zemponage (3 techniques)
    8. Ushiro Ryokatadori Kokyunage (3 techniques)
    9. Zagi Handachi Shomenuchi Kokyunage
    10. Zagi Handachi Munatsuki Koteoroshi
    11. Zagi Handachi Yokomenuchi Zemponage
  • min. 4 month practise after Jokyu
Shoden
    1. Standing
    2. Sitting seiza
    3. Sitting cross legged (Agura)
    4. Putting out one hand (Palm facing down)
    5. Standing with one step and one arm forward (test pull the wrist)
    6. Standing with one foot forward
    7. Leaning backward on a partner
    8. Bending forward leaning on a partner
    9. Standing on one foot and putting out one hand
    10. Standing up and sitting down in seiza
    11. Unraisable body
    12. Walking forward, while being held from behind
    13. Sitting cross legged (Agura) and be pushed by partner from front
    14. Both hands up
    15. Breathing exercise (Kokyuho)
    16. Kenko Taiso
  • min. 8month practise after 1th Kyu
  • Examinee must count with the correct rhythm.
Shodan
    1. Katatedori 6 Techniques
    2. Katatedori Ryotemochi 6 techniques
    3. Yokomenuchi 6 techniques
    4. Ushirodori 6 techniques (incl. Ushirotekubitori, Kubishime)
    5. Suwariwaza 6 techniques
    6. Tsuzukiwaza 21, 25, 29
    7. Saningake
  • min. 8month practise after Shoden
Chuden
    1. Standing
    2. Sitting seiza
    3. Sitting cross legged (Agura)
    4. Putting out one hand (Palm facing down)
    5. Standing with one step and one arm forward (test pull the wrist)
    6. Standing with one foot forward
    7. Leaning backward on a partner
    8. Bending forward leaning on a partner
    9. Standing on one foot and putting out one hand
    10. Standing up and sitting down in seiza
    11. Unraisable body
    12. Walking forward, while being held from behind
    13. Sitting cross legged (Agura) and be pushed by partner from front
    14. Both hands up
    15. Breathing exercise (Kokyuho)
    16. Kenko Taiso
  • min. 1 year of practise after Shodan
  • Examinee must count with the correct rhythm.
Nidan
    1. Ryotedori 6 techniques
    2. Shomenuchi 6 techniques
    3. Munatsuki 6 techniques
    4. Zagi Handachi 6 techniques
    5. Tsuzukiwaza 18, 22, 23, 26, 30
    6. Yoningake
  • min 1 year of practise after Chuden
Joden
    1. Standing
    2. Sitting seiza
    3. Sitting cross legged (Agura)
    4. Putting out one hand (Palm facing down)
    5. Standing with one step and one arm forward (test pull the wrist)
    6. Standing with one foot forward
    7. Leaning backward on a partner
    8. Bending forward leaning on a partner
    9. Standing on one foot and putting out one hand
    10. Standing up and sitting down in seiza
    11. Unraisable body
    12. Walking forward, while being held from behind
    13. Sitting cross legged (Agura) and be pushed by partner from front
    14. Both hands up
    15. Breathing exercise (Kokyuho)
    16. Kenko Taiso
  • min. 2 year of practise after Nidan
  • Examinee must count with the correct rhythm.
Sandan
      1. Tsuzukiwaza 4
      2. Tsuzukiwaza 7
      3. Tsuzukiwaza 12
      4. Tsuzukiwaza 13
      5. Tsuzukiwaza 17
      6. Tsuzukiwaza 24
      7. Tsuzukiwaza 27
      8. Tsuzukiwaza 31
  • min. 2 year of practise after Joden
Okuden
    1. Standing
    2. Sitting seiza
    3. Sitting cross legged (Agura)
    4. Putting out one hand (Palm facing down)
    5. Standing with one step and one arm forward (test pull the wrist)
    6. Standing with one foot forward
    7. Leaning backward on a partner
    8. Bending forward leaning on a partner
    9. Standing on one foot and putting out one hand
    10. Standing up and sitting down in seiza
    11. Unraisable body
    12. Walking forward, while being held from behind
    13. Sitting cross legged (Agura) and be pushed by partner from front
    14. Both hands up
    15. Breathing exercise (Kokyuho)
    16. Kenko Taiso
  • min. 2 year of practise after Sandan
  • Examinee must count with the correct rhythm.
Yondan
Hitori waza
Kumi waza
  1. Tsuzukiwaza 19
  2. Tsuzukiwaza 20
  3. Tsuzukiwaza 28
  4. Tsuzukiwaza 32
  5. Tsuzukiwaza 33
  • min. 2 year of practise after Okuden

posted by Redaktør at 2:09 AM

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